One Founder, Every Session
Bhupendra Singh Tauk
A geoscientist by profession, the founder's path into wellness began with a personal pursuit of fitness and mindfulness that grew into a dedicated yoga practice. That practice deepened into a 200-hour Yoga Teacher Training Certification, and later a certification in Sound Healing — opening a new layer of understanding of how sound, breath and stillness work together within the human body and mind.
What began as a personal search became Swarkosh: a practice built on integrating five wings of wellness — Yoga Kriyas, Mantra Chanting, Meditation, Pranayam, and Sound Healing — into one program, rather than treating them as separate disciplines.
Sessions are led personally, for individuals and teams alike: stressed beginners taking their first session, corporate professionals and former executives navigating burnout, and people seeking a deeper kind of healing beyond physical fitness alone.
Certifications & Training
- 200-Hour Yoga Teacher Training Certification (TTC 200)
- Certified Sound Healing Practitioner
